Your Trusted Medical Clinic & Physical Fitness Program

At Transformat10n Lab and Clinic, the premier health clinic in Nashville, we are revolutionizing personal health assessment with our cutting-edge approach, known as Medicine 3.0. Our services, including DEXA scans, metabolic rate testing, VO2 max testing, BOD POD testing, 3D body scanning, and ultrasound composition testing, are designed to give you the most comprehensive understanding of your health. As a Nashville Health Pro, we take pride in setting a new standard for personalized care, utilizing advanced AI algorithms and data-driven insights to empower your health journey.

Nestled in the vibrant city of Nashville, a place known for its rich history and cultural landmarks like the Centennial Park, our clinic draws inspiration from the city’s commitment to wellness and community. Just as the Parthenon in Centennial Park stands as a symbol of strength and resilience, we strive to be a beacon of health and innovation, offering personalized care plans through our Fus10n membership. Our mission is to support you in setting and achieving your health goals, while keeping pace with the latest advancements in medical science and technology.

Whether you’re a local or new to the city, Transformat10n Lab and Clinic is here to help you navigate your health journey with the same passion that makes Nashville a city like no other.

Book An Appointment At Our Health Clinic in Nashville

Our Health Clinic in Nashville Services

At our health clinic, we offer a comprehensive range of cutting-edge services designed to empower you on your health journey. From advanced body composition analysis to personalized care plans, our clinic is dedicated to providing the highest level of care tailored to your unique needs.

1.Body Composition (DXA)

At our health clinic in Nashville, we utilize the DEXA (DXA) scan to provide an in-depth, accurate analysis of your body composition, including detailed fat and lean mass distribution across regions like arms, legs, android, and gynoid. This advanced tool offers essential insights into bone health with T-scores and Z-scores, making it ideal for those who want to track body fat percentage, bone density, and visceral fat over time. As a Nashville Health Pro, we also offer an optional AI-driven upgrade to assess your risk for heart disease and insulin resistance, ensuring you receive the most comprehensive care possible.

2. Metabolic Rate (RMR)

We use the Quark metabolic cart to accurately measure your resting metabolic rate (RMR) by analyzing your oxygen consumption. In just 20-25 minutes, this approach helps identify your unique metabolism, uncovering any abnormally fast or slow rates that generic formulas might miss. As a Health Pro, we recommend this service for anyone looking to understand their daily caloric needs, optimize nutrition plans for fat loss or muscle gain, and track their calorie or macronutrient intake with precision.

3. Fitness Capacity (VO2)

We offer VO2 max testing to help you unlock your full fitness potential by guiding you through gradually increasing treadmill workloads. Utilizing the cutting-edge OMNIA software, this test determines your optimal heart rate training zones, helping you train smarter, reduce fatigue, and enhance performance. Ideal for those looking to understand their body’s fuel sources, determine aerobic and anaerobic thresholds, and fine-tune endurance training for race day.

4. Fus10n Membership

At our health clinic, the Fus10n Membership redefines personalized care by integrating advanced physiology tests, AI-driven insights, and direct access to your physician. Imagine a standard of care where your doctor reviews your cardiorespiratory fitness, heart rate training zones, and metabolic health, using cutting-edge technology like DXA scans and advanced lipid panels to assess and prevent risks. With exclusive benefits like quarterly progress reviews, lab tests, and continuous access to your care team, the Fus10n Membership ensures you receive the comprehensive and proactive healthcare you deserve.

Click to learn more about the FUS10N Membership!

5. BOD POD Testing

At our health clinic, the BOD POD offers a quick and precise way to assess your body composition using advanced air displacement technology. In just 5-7 minutes, this non-invasive test accurately tracks changes in body fat and lean mass, making it an ideal tool for monitoring the effectiveness of your exercise and nutrition routine. Whether you’re aiming to lose fat or need a detailed health risk assessment beyond BMI, the BOD POD provides the insights you need without the hassle of x-rays or water-based methods.

6. 3D Body Scanning (Fit3D)

Our 3D Body Scanning (Fit3D) service uses advanced camera and depth sensor technology to create a virtual 3D avatar of your body in just 30 seconds. This innovative tool allows you to quickly and accurately track key circumference measurements and visually compare your progress over time. Whether you’re focused on losing inches or monitoring changes from your exercise and nutrition program, this service provides a detailed and motivating way to see your transformation.

7. Ultrasound Composition Testing

Our Ultrasound Composition Testing utilizes advanced ultrasound waves to precisely measure and map fat thickness at key points on your body. This test provides a detailed segmental breakdown of body fat, allowing you to visually track changes over time with side-by-side scans. Ideal for those seeking an accurate, multi-site assessment of body composition, this service is perfect for evaluating progress in your exercise and nutrition routine with greater precision than traditional skinfold calipers.

What our clients say

Transformat10n Lab has been a great asset for the athletes I work with. As a Nashville-based triathlon coach, the VO2 max/metabolic fitness testing has been invaluable for getting athletes to the next level. The Fusion membership with Dr. Jake has answered a community need for integrated whole-person health. If you’re looking to improve your health and fitness, I recommend Transformat10n Lab without reservation!

Conrad Goeringer

I live in Missouri and have traveled to Nashville on a few occasions for testing at Transformat10n Lab. 3D Body Scan, Bod Pod, and VO2 Max twice. I plan to add DEXA and a third VO2 Max soon. Kurt is very knowledgeable and has developed an awesome facility. I highly recommend Transformat10n Lab testing as an integral step toward attaining your fitness and wellness goals.

Marty McReynolds

I have trusted the Kurt and Anna at the Transformat10n Lab with my fitness testing for the last three years. I can honestly say that during that time they have become good friends. They aren’t only experts in their field, the are genuinely good and honest people. They have dedicated their lives to helping others by offering them critical data for life change. Thank you guys for being my friend! I will be in soon for another scan!

Jason Campbell

Great tests and great folks! The tests tell me what the scale cannot.I do BodPod there.

Bradford Watson

Very good people! Very supportive and will do anything to help you get your results that you desire!

Eddie and Michele Spiller

Professional and friendly staff. A must do set of testing for fitness enthusiasts.

Skip Jones

Great facilities!

Ariane Cap

Anna and Kurt are great at explaining your results and giving you a plan. Their equipment is state-of-the-art and the new office is so modern and fun!

Alicia Krawczak

Great information to build nutritional programs from. A great tool for myself and my clients.

Jamie Free

Fantastic, locally owned business. Amazing tools available to help you reach all your fitness goals

Kathryn Miller

What our
clients say

1/10

How Can I Use Data to Optimize My Health and Fitness Goals?

At our health clinic in Nashville, we believe that data is the cornerstone of achieving your health and fitness goals. As a Health Pro, we utilize the latest advancements in Medicine 3.0 to provide you with personalized, data-driven insights that go beyond traditional methods. Here’s how we use data to help you optimize your health:

• Comprehensive Body Composition Analysis: Using DEXA scans and BOD POD testing, we provide a detailed breakdown of your fat and lean mass distribution, bone density, and visceral fat, giving you a clear picture of your body’s composition.
• Resting Metabolic Rate (RMR) Testing: We accurately measure your metabolic rate to determine your daily caloric needs, helping you tailor your nutrition plan for fat loss or muscle gain.
• VO2 Max and Fitness Capacity Testing: Our VO2 max tests guide you through customized heart rate training zones, helping you improve endurance, reduce fatigue, and optimize performance.
• 3D Body Scanning: Track your progress visually with advanced 3D body scanning technology, allowing you to see changes in body shape and measurements over time.
• Ultrasound Composition Testing: This non-invasive test provides a precise segmental breakdown of body fat, allowing for detailed tracking of fat distribution and changes, offering more accuracy than traditional methods.
• AI-Driven Risk Assessments: We leverage AI algorithms to analyze data from DXA scans and lipid panels, helping in the early detection and prevention of heart disease, insulin resistance, and other health risks.

By analyzing these detailed metrics, we create a tailored plan that empowers you to optimize your nutrition, training, and overall well-being. With continuous monitoring and adjustments based on real-time data, our approach ensures that you stay on track, make informed decisions, and achieve sustainable results. At Transformat10n Lab, we’re not just managing your health, but we’re optimizing it for a vibrant, healthier future.

Our Approach

Who Needs Our Clinic Services?

At our health clinic in Nashville, our services are designed for anyone who is serious about taking control of their health through a wellness program, built with data-driven, personalized care. We cater to a wide range of individuals, each with unique goals and needs:

• Athletes and Fitness Enthusiasts: Whether you’re a professional athlete or someone dedicated to fitness, our advanced testing and analysis services, like VO2 max testing and DEXA scans, help you fine-tune your training, track progress, and enhance performance.
• Individuals Focused on Weight Management: If you’re looking to lose fat, build muscle, or simply maintain a healthy weight, our comprehensive body composition assessments and metabolic rate testing provide the insights you need to make informed decisions about your nutrition and exercise routine.
• Health-Conscious Individuals: For those who want to stay ahead of potential health risks, we offer AI-driven assessments and advanced lipid panels that detect early signs of heart disease, insulin resistance, and other conditions, allowing for proactive and preventative care.
• People Seeking a Personalized Healthcare Approach: If you’re tired of one-size-fits-all healthcare, our Fus10n Membership offers a tailored experience with regular check-ins, progress tracking, and direct access to your physician and care team, ensuring you receive the time and attention you deserve.
• Anyone Committed to Long-Term Health: Our clinic is perfect for those who are committed to long-term health and well-being. We provide ongoing support and monitoring, helping you stay on track and adjust your strategies as needed to meet your evolving health goals.

At Transformat10n Lab, we believe that everyone deserves access to the highest level of personalized care. Whether you’re optimizing your fitness, managing your weight, or focusing on preventative health, our clinic’s services are designed to empower you to live your healthiest life

What Makes us Stand out

What Are the Signs You Need a Comprehensive Health Evaluation?

At our health clinic in Nashville, we believe that understanding your body is the first step toward optimal health. As a Nashville Health Pro, we utilize the latest in Medicine 3.0 to offer comprehensive health evaluations that go beyond the basics. Here are some signs that it might be time for you to consider a thorough health assessment:

• Unexplained Fatigue or Low Energy Levels: If you’re constantly feeling tired despite getting enough rest, it could be a sign that your body is not functioning optimally. A comprehensive evaluation can uncover underlying issues such as metabolic imbalances or nutritional deficiencies.
• Difficulty Losing Weight or Gaining Muscle: If traditional diet and exercise methods aren’t giving you the results you want, it might be due to an undiagnosed metabolic disorder or hormonal imbalance. Our advanced testing can provide the insights needed to tailor your approach for better results.
• Family History of Chronic Diseases: If you have a family history of heart disease, diabetes, or other chronic conditions, a comprehensive health evaluation can help you understand your risk factors and take proactive steps to prevent these diseases.
• Frequent Illness or Slow Recovery: If you find yourself getting sick often or taking longer than usual to recover from illness or injury, it could indicate a weakened immune system or other health concerns that need to be addressed.
• Age-Related Concerns: As we age, our bodies undergo changes that can affect our overall health. A comprehensive evaluation can help you stay on top of these changes and maintain your health as you get older.
• Wanting to Optimize Your Fitness and Wellness: If you’re serious about reaching your peak physical condition, our data-driven assessments can help you optimize every aspect of your health, from nutrition and exercise to cardiovascular fitness and metabolic health.

At Transformat10n Lab, our comprehensive health evaluations are designed to give you a complete picture of your health, helping you to address any issues before they become major concerns. Whether you’re experiencing symptoms or simply want to take a proactive approach to your health, our team is here to provide the care and support you need.