Your Go-To Health Clinic & Wellness Hub in Franklin for Personalized Care

At Transformat10n Lab and Clinic, the leading health clinic in Franklin, we are redefining personal health assessment with our innovative approach, known as Medicine 3.0. Our comprehensive services including DEXA scans, metabolic rate testing, VO2 max testing, BOD POD testing, 3D body scanning, and ultrasound composition testing provide you with a detailed understanding of your health. As a Franklin Health Pro, we are committed to setting a new benchmark for personalized care, leveraging advanced AI algorithms and data-driven insights to empower your health journey.

Situated in the heart of Franklin, a city celebrated for its historic charm and community spirit, our clinic draws inspiration from the area’s dedication to wellness and well-being. Just as Franklin’s Main Street symbolizes enduring strength and resilience, we aim to be a cornerstone of health and innovation, offering customized care plans through our Fus10n membership. Our mission is to support you in setting and achieving your health goals, while staying at the forefront of medical science and technology.

Whether you’re a longtime resident or new to the city, Transformat10n Lab is here to guide you on your health journey with the same commitment that makes Franklin a community like no other.

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The Services of Our Health Clinic in Franklin

At our health clinic in Franklin, we offer a comprehensive range of cutting-edge services designed to empower you on your health journey. From advanced body composition analysis to personalized care plans, our clinic is dedicated to providing the highest level of care tailored to your unique needs.

1.Body Composition (DXA)

At our health clinic in Franklin, we utilize the DEXA (DXA) scan to deliver a precise, in-depth analysis of your body composition, including detailed measurements of fat and lean mass distribution in areas such as your arms, legs, android, and gynoid regions. This cutting-edge technology provides crucial insights into bone health, offering T-scores and Z-scores that help track body fat percentage, bone density, and visceral fat over time. As a Franklin Health Pro, we also provide an optional AI-driven upgrade to assess your risk for heart disease and insulin resistance, ensuring that you receive the most comprehensive and personalized care available.

2. Metabolic Rate (RMR)

At our health clinic, we utilize the Quark metabolic cart to accurately measure your resting metabolic rate (RMR) by analyzing your oxygen consumption. In just 20-25 minutes, this advanced method helps identify your unique metabolism, revealing any unusually fast or slow rates that generic formulas might overlook. As a Health Pro, we recommend this service for anyone seeking to understand their daily caloric needs, optimize nutrition plans for fat loss or muscle gain, and precisely track their calorie or macronutrient intake.

3. Fitness Capacity (VO2)

Our health clinic in Franklin offers VO2 max testing to help you reach your full fitness potential by guiding you through progressively increasing treadmill workloads. Using the state-of-the-art OMNIA software, this test accurately determines your optimal heart rate training zones, enabling you to train more effectively, reduce fatigue, and boost performance. This service is perfect for those who want to understand their body’s fuel sources, identify aerobic and anaerobic thresholds, and fine-tune endurance training in preparation for race day.

4. Fus10n Membership

The Fus10n Membership revolutionizes personalized care by combining advanced physiology tests, AI-driven insights, and direct access to your physician. Picture a level of care where your doctor evaluates your cardiorespiratory fitness, heart rate training zones, and metabolic health using cutting-edge tools like DXA scans and advanced lipid panels to assess and mitigate risks. With exclusive benefits such as quarterly progress reviews, lab tests, and continuous access to your care team, the Fus10n Membership ensures you receive the comprehensive and proactive healthcare you deserve.

Click to learn more about the FUS10N Membership!

5. BOD POD Testing

At our health clinic in Franklin, the BOD POD provides a fast and accurate way to assess your body composition using advanced air displacement technology. In just 5-7 minutes, this non-invasive test precisely tracks changes in body fat and lean mass, making it an excellent tool for evaluating the effectiveness of your exercise and nutrition regimen. Whether you’re focused on fat loss or seeking a detailed health risk assessment beyond BMI, the BOD POD delivers the insights you need without the inconvenience of x-rays or water-based methods.

6. 3D Body Scanning (Fit3D)

The 3D Body Scanning (Fit3D) service of our health clinic in Franklin employs advanced camera and depth sensor technology to create a virtual 3D avatar of your body in just 30 seconds. This cutting-edge tool allows you to accurately track key circumference measurements and visually compare your progress over time. Whether you’re aiming to lose inches or monitor changes from your exercise and nutrition program, this service offers a detailed and motivating way to witness your transformation.

7. Ultrasound Composition Testing

Our Ultrasound Composition Testing utilizes advanced ultrasound waves to precisely measure and map fat thickness at key points on your body. This test provides a detailed segmental breakdown of body fat, allowing you to visually track changes over time with side-by-side scans. Ideal for those seeking an accurate, multi-site assessment of body composition, this service is perfect for evaluating progress in your exercise and nutrition routine with greater precision than traditional skinfold calipers.

What our clients say

Transformat10n Lab has been a great asset for the athletes I work with. As a Nashville-based triathlon coach, the VO2 max/metabolic fitness testing has been invaluable for getting athletes to the next level. The Fusion membership with Dr. Jake has answered a community need for integrated whole-person health. If you’re looking to improve your health and fitness, I recommend Transformat10n Lab without reservation!

Conrad Goeringer

I live in Missouri and have traveled to Nashville on a few occasions for testing at Transformat10n Lab. 3D Body Scan, Bod Pod, and VO2 Max twice. I plan to add DEXA and a third VO2 Max soon. Kurt is very knowledgeable and has developed an awesome facility. I highly recommend Transformat10n Lab testing as an integral step toward attaining your fitness and wellness goals.

Marty McReynolds

I have trusted the Kurt and Anna at the Transformat10n Lab with my fitness testing for the last three years. I can honestly say that during that time they have become good friends. They aren’t only experts in their field, the are genuinely good and honest people. They have dedicated their lives to helping others by offering them critical data for life change. Thank you guys for being my friend! I will be in soon for another scan!

Jason Campbell

Great tests and great folks! The tests tell me what the scale cannot.I do BodPod there.

Bradford Watson

Very good people! Very supportive and will do anything to help you get your results that you desire!

Eddie and Michele Spiller

Professional and friendly staff. A must do set of testing for fitness enthusiasts.

Skip Jones

Great facilities!

Ariane Cap

Anna and Kurt are great at explaining your results and giving you a plan. Their equipment is state-of-the-art and the new office is so modern and fun!

Alicia Krawczak

Great information to build nutritional programs from. A great tool for myself and my clients.

Jamie Free

Fantastic, locally owned business. Amazing tools available to help you reach all your fitness goals

Kathryn Miller

What our
clients say

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How Can I Use Data to Optimize My Health and Fitness Goals?

At our health clinic in Franklin, we believe that the key to achieving your health and fitness goals lies in understanding your body’s unique data. By leveraging advanced diagnostic tools and personalized insights, you can make informed decisions that will enhance your performance, improve your well-being, and help you reach your objectives faster and more effectively. Here’s how you can use data to optimize your health and fitness journey:

Using Data to Enhance Your Health and Fitness:

• Personalized Fitness Plans: Utilizing VO2 max testing, you can determine your optimal heart rate zones, allowing you to tailor your workouts for maximum efficiency, ensuring you train smarter and avoid overtraining.
• Nutritional Optimization: By measuring your Resting Metabolic Rate (RMR), you can accurately understand your daily caloric needs, which helps in designing a nutrition plan that supports your goals, whether it’s fat loss, muscle gain, or maintenance.
• Health Risk Assessment: Our advanced lipid panels, combined with AI-driven analysis, enable you to assess your risk for conditions like heart disease and insulin resistance, empowering you to take proactive steps towards managing these risks.
• Progress Tracking: Regular updates to your body composition through BOD POD testing provide precise data on changes in fat and lean mass, helping you to evaluate the effectiveness of your current fitness regimen and make necessary adjustments.

By integrating these advanced data-driven insights into your health and fitness plan, you can achieve a higher level of precision and effectiveness in reaching your goals. Our health clinic is equipped with the latest technology to provide you with the information and support you need to optimize your journey towards better health and fitness. Let us help you turn your data into actionable strategies for success.

Our Approach

Who Needs Our Clinic Services?

Our clinic services are designed to meet the diverse needs of individuals at every stage of their health and fitness journey. Whether you’re an elite athlete, a health-conscious individual, or someone looking to take the first step towards better well-being, our comprehensive offerings are here to support you.

Who Can Benefit from Our Services:

• Athletes and Fitness Enthusiasts: For those who are serious about their training, our advanced performance testing and personalized fitness plans can help enhance athletic performance, reduce injury risk, and optimize recovery.
• Individuals Seeking Weight Management: If you’re looking to lose weight or maintain a healthy body composition, our body composition analysis and metabolic rate testing provide the insights needed to create effective nutrition and exercise strategies.
• Patients with Chronic Conditions: Our services are ideal for individuals managing chronic conditions like diabetes, heart disease, or osteoporosis, offering specialized testing and monitoring to help manage these conditions proactively.
• Anyone Interested in Preventative Health: For those who prioritize preventative care, our clinic offers comprehensive health assessments, including advanced lipid panels and bone density scans, to identify and mitigate potential health risks early.
• Newcomers to Health and Fitness: If you’re just beginning your health journey, our team provides supportive guidance and detailed assessments to help you start on the right path with confidence.

No matter where you are in your health journey, our clinic is equipped to help you achieve your goals with precision and care. Let us be your partner in fostering long-term health and wellness.

What Makes us Stand out

What Are the Signs You Need a Comprehensive Health Evaluation?

Recognizing the need for a comprehensive health evaluation is the first step toward taking control of your well-being. Here are some key signs that indicate it might be time to visit our health clinic in Franklin for a thorough assessment.

Signs You Might Need a Comprehensive Health Evaluation:

• Unexplained Fatigue: If you’re constantly feeling tired despite getting enough rest, it could be a sign of underlying health issues such as thyroid problems, anemia, or metabolic imbalances that need to be evaluated.
• Persistent Weight Changes: Significant weight gain or loss without changes in diet or exercise can indicate hormonal imbalances, metabolic disorders, or other health concerns that require a detailed analysis.
• Chronic Pain or Discomfort: Ongoing pain, whether in your joints, muscles, or elsewhere, could suggest chronic conditions like arthritis or cardiovascular issues that warrant a comprehensive evaluation.
• Frequent Illnesses or Slow Recovery: If you’re getting sick more often than usual or taking longer to recover, it might be a sign of a weakened immune system or other health issues that need to be addressed.
• Difficulty Managing Stress or Mood Swings: Constant stress, anxiety, or unexplained mood swings could indicate hormonal imbalances or mental health concerns that are best managed with a comprehensive health check.
• Family History of Chronic Diseases: If you have a family history of chronic diseases like diabetes, heart disease, or cancer, it’s wise to undergo regular comprehensive health evaluations to monitor your risk factors.

If you recognize any of these signs, it’s important to consider a comprehensive health evaluation. Our health clinic is here to provide you with the thorough assessment and personalized care you need to safeguard your health.